The Strength Society
Fitness Classes - Private Training - Sports Performance

Strength + Conditioning

WHERE THE EXTRAORDINARY BECOMES POSSIBLE 
FITNESS

Classes + Schedule

With elite-level programming and world-class coaching, The Strength Society is a place where dreams of athletic greatness become reality. Beyond the weights and cardio, we offer the serenity of yoga and the essential recovery options that recharge the body and soul.

POWERHOUSE

60 Minute Strength + Conditioning class. This program focuses on muscle building, increasing overall strength, and achieving aesthetic goals along the way.

THE GRID

45 Minute HIIT class. Dynamic workouts that combine intense bursts of power 

YOGA

60 Minute Flow. Let the BS out while gaining flexibility and improving mobility. Discover yourself. 

SOCIETY 

60 Minute team based weekend warrior workout. Strengthen bonds within The Society, while achieving new fitness heights.

South Florida 

The Strength Society


TBD 

9545525688

shannon@the-strength-society.com

TBD